Simply being human in today's complex world can be demanding. Everyone can benefit from investing in their calm and well-being.
Private sessions with Dr. Gregor Lim-Lange will help you better navigate life's challenges through learning effective techniques to optimise your success in work and life.
For your convenience, sessions may be conducted face to face, or virtually.
We offer couples therapy to help couples improve their communication, express themselves better and work on their goals.
Relationships can be complex and it is wise to have a trusted advisor to help you and your partner negotiate life's ups and down with wisdom and perspective.
We also help separating couples who need support to navigate their transition with grace.
People problems are the #1 challenge for startups and established companies.
We help co-founders iron out their differences and develop more self-awareness and insight through co-founder coaching sessions.
We also teach teams how to communicate more effectively and to develop a culture of trust and empathy.
In a future of rapid change and artificial intelligence, we need to double down on the social emotional capabilities that will separate us from the robots, and help us to focus amidst the noise, engage with others deeply and build a successful and resilient life no matter what lies ahead.
Crystal Lim-Lange and Dr. Gregor Lim-Lange have taught more than 25,000 people how to prepare themselves for the volatile, uncertain, complex and ambiguous world of the future.
Dr. Gregor Lim-Lange developed and taught the Mindful Psychology module at the National University of Singapore and has many years of experience teaching practical mindfulness techniques that will help you optimise your personal effectiveness and increase your focus and calm.
So many of us experience stress, anxiety, depression, fear and other challenges affecting our mental health and relationships at some point in our lives.
Dr. Gregor Lim-Lange is a global expert in psychology, therapy and neuroscience and uses cutting-edge techniques to help you to optimise your life, manage your emotions better and regain balance, calm and clarity.
Great relationships are built on a foundation of open communication, trust and respect. Dr. Lim-Lange helps couples and individuals dealing with relationship issues to connect on a deeper level and strengthen their bond.
If couples have made the decision to separate, Dr. Lim-Lange also provides assistance with helping them to negotiate with clarity and compassion, while honouring personal boundaries.
The majority of startups fail due to people problems, and the #1 cause is Co-founders who can't deal with each other. But instead of calling it quits or fighting through every day, there is another option.
We offer co-founder coaching sessions so that partners can troubleshoot their issues, and have a more productive conversation about their values, motivations and perspectives.
We also teach co-founders and teams how to communicate more effectively and compassionately, and to develop a culture of trust.
These discussions are facilitated with Dr. Gregor Lim-Lange and Crystal Lim-Lange, who combine clinical therapy expertise with leadership and entrepreneurial experience.
We offer world-renowned customised training programmes based on psychology, neuroscience and leadership research and the best of coaching practices, overseen by our Chief Psychologist Dr. Gregor Lim-Lange.
Our corporate training arm Forest Wolf has extensive experience educating more than 20,000 from youth to CEOs, government bodies to academics, preparing them to face the future with confidence.
Take your career to the next level by learning powerful mindful leadership and coaching skills that will help you built trust with others, cope with stress effectively and enhance your perspective.
Good leadership is all about making good decisions, and mindfulness is one of the best tools for upgrading your wisdom and discernment.
Please contact us with questions.
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